Bitesized News:

Learn2Run at QMC to hold its last session on Thurs 15th July at 5.30pm. More sessions to be held - contact Q Active to register interest as either a member or a jog leader. Pedometer challenge now closed due to oversubscription - new challenge to be launched later in the year!

The Imperial Ministry for Anti-Health

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The Imperial Ministry for Anti-Health 1. An Important Message The Imperial Ministry for Anti-Health 2. Fruit The Imperial Ministry for Anti-Health 3. Bicycles The Imperial Ministry for Anti-Health 4. Vegetables The Imperial Ministry for Anti-Health 5. Escalators The Imperial Ministry for Anti-Health 6. Gardening The Imperial Ministry for Anti-Health 7. Dogs The Imperial Ministry for Anti-Health 8. Eating Slowly The Imperial Ministry for Anti-Health 9. Portion Sizes The Imperial Ministry for Anti-Health 10. Water The Imperial Ministry for Anti-Health 11. Summer The Imperial Ministry for Anti-Health 12. Walking The Imperial Ministry for Anti-Health 13. Vehicles The Imperial Ministry for Anti-Health 14. Caffeine The Imperial Ministry for Anti-Health 15. Alcohol The Imperial Ministry for Anti-Health 16. Gyms The Imperial Ministry for Anti-Health 17. Dancing

1. An Important Message 2. Fruit 3. Bicycles 4. Vegetables 5. Escalators 6. Gardening 7. Dogs 8. Eating Slowly 9. Portion Sizes 10. Water 11. Summer 12. Walking 13. Vehicles 14. Caffeine 15. Alcohol 16. Gyms 17. Dancing

For weight loss tips that really work, contact us to try our new weight loss program, supervised by Pete Cohen, a regular guest on GMTV amongst other programs. The standard price is £65, but Q-Active has secured a discount for NUH staff members and University of Nottingham staff so that the price is reduced to £20.