City Campus's Activity Timetable
Classes are booked online. Book your place here.
Monday
| Time | Activity | Instructor | Ability Level | Venue |
|---|---|---|---|---|
| 18.00 - 19.00 | Netball | Kaylea | All | John Carroll Leisure Centre |
Wednesday
| Time | Activity | Instructor | Ability Level | Venue |
|---|---|---|---|---|
| 17.00 - 18.00 | Yoga | Alison | All | VERT training room, Radiology Centre |
| 17.30 - 18.15 | Boxercise Circuits | Giles | All | Leisure Centre |
Thursday
| Time | Activity | Instructor | Ability Level | Venue |
|---|---|---|---|---|
| 10.00 - 11.00 | Weight Watchers | Elaine | All | Leisure Centre |
| 13.00 - 13.30 | Hula hoop course | Giles | Contact us to book | Leisure Centre |
| 17.45 - 18.45 | Weight Watchers | Elaine | All | Leisure Centre |
| 18.00 - 19.30 | Touch Rugby | George | All | Harvey Hadden Stadium |
Please note
- You must pay for classes in advance at any Coffee City outlets on City Campus. Classes are £4.00 per hour or £3.00 per hour for premier members; and £3.00 for 45 minutes or £2.25 for premier members.
- Classes can be booked up to 7 days in advance online.
- Please arrive 5 minutes before the scheduled start of the class
- People arriving 5 minutes late may not be permitted entry to the class
- You must inform the instructor if you have any medical conditions or other relevant information
- Please make sure you are suitably dressed for the class and have appropriate footwear
Class Descriptions
Salsa
A progressive course teaching the basic salsa steps and routines. No partner required. Please wear clothing that is easy to move in and shoes, boots or sandals NOT trainers or bulky shoes. A great way to meet new people and make new friends.
Please note, salsa is taught in 4 week blocks to allow for progression. Please contact Anne directly for more information and to book - salsacity@hotmail.co.uk.
Dance Fit
Using different forms of dance as a fitness work out to add variety and fun to your workout. No partner required!
Yoga
Yoga is suitable for all age groups, is very "low impact" and helps to balance and relax your body and mind. The practice enables your body to work as a harmonious unit with movements that are subtly dynamic and will leave you with a wonderful sense of wellbeing even after your very first class.
Please wear comfortable clothing that will allow a full range of movement, with soft shoes or trainers - it is advised that females wear trousers of some kind.
Please note - the yoga class is currently suspended due to lack of numbers. If you would like to participate in a yoga class please contact Q Active directly.
